Workshop Title

   Kundalini Yoga

  
Time:

Tuesday Evenings from 8pm

Price:

On Application

Lecturer:

Gurbax Kaur Bajwa

Course Content:

As taught by Yogi Bhajan Singh

The word ‘kundalini’ refers to the flow of energy and consciousness that already exists within each one of us.

Kundalini Yoga, the Yoga of Awareness, is a complete science that includes breath (pranayam), yoga postures (asanas), sound, chanting (mantra) and meditation.

It is designed to provide you with the experience of your highest consciousness throughthe raising of your Kundalini.

Excerpts from the book "Kundalini Yoga, the Flow of Eternal Power" by Shakti Parwha Kaur Khalsa.

With Kundalini Yoga you can build a healthy body, develop a balanced mind and make contact with your inner wisdom so that you can exceed your full potential.

It is a potent and effective system of self-transformation and

Personal development.

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